by Sherry | Jul 18, 2023 | Uncategorized
Poor posture results from certain muscles tightening up or shortening while others lengthen and become weak, which often occurs because of one’s daily activities, accidents, pregnancy, or not exercising properly. Often it leads to pain, injury, or other health...
by Sherry | Jul 18, 2023 | Uncategorized
The average golfer will roll up to the course just before tee time. Hit some golf balls. Play 18 holes. And then is perplexed they feel tight during and after the round. Does this routine sound familiar? If you’re like most golfers, you probably know how important...
by Sherry | Jul 18, 2023 | Uncategorized
We have all heard the phrase, “I got ‘junk’ in my trunk”, which is a fun way to say, “I have a nice, round, sexy, butt.” Jennifer Lopez comes to mind with that phrase. However, there are some who have the exact opposite problem. All “trunk” and NO “junk”! You see...
