Pelvic Girdle Pain

Pelvic Girdle Pain

What Pregnancy Can Do To Your Body: Pregnancy Related Pelvic Girdle Pain Ah…motherhood!  If you did not have the blessing of adoption, you had to do it the painful way!  Natural delivery or C-section, it does not matter because during the pregnancy your body puts out...
Bad Posture

Bad Posture

What is Perfect Posture and Function? What is the first thing you visualize when you hear the phrase “bad posture”?  I am sure we all see a body slumped forward with rounded shoulders and a huge hump in their upper back. What is happening to the organs inside that...
When You Stop Moving

When You Stop Moving

WHAT HAPPENS TO YOUR BODY WHEN YOU STOP MOVING? It May Contribute to Life-Threatening Conditions It May Increase the Risk of Osteoporosis It May Increase the Risk of Thrombophlebitis It May Cause Chronic Pain It May Compromise the Immune System Evidence shows that...
Fitworks Perfect Posture®

Fitworks Perfect Posture®

We are Physiologists who specialize in the muscle. Muscle moves joints and holds joints into place.  Chiropractors relax tight, overworked muscles so they can then move the joint back into it’s proper position.  However, when the client gets up off the table,...
Mind with a Body

Mind with a Body

You are a mind with a body, not a body with a mind.  You may not realize it, but your posture has a large impact on how you are perceived by others.  It also changes your body chemistry setting you up for either success or failure. Judged by your posture? You have...