by Sherry | Jul 22, 2023 | Uncategorized
THE ARTS AND COMPETITION: I NEED TO IMPROVE MY PERFORMANCE If you or your children or your grandchildren (male or female) are into dance, cheer, gymnastics, or any other performing art or competition, this is for you! There are SO MANY performers who want to be THE...
by Sherry | Jul 21, 2023 | Uncategorized
How The Choices We Make Affect Our Lives We live in a world full of choices! In a twenty-four-hour period, we make about 35,000 decisions in total! (No wonder we’re always tired!) Our health should always be number one on our list of concerns. If we don’t take care...
by Sherry | Jul 21, 2023 | Uncategorized
Good Posture Boosts Your Immune System Why is good posture so important at this specific time (post Covid19), when we are all hoping to stay as healthy as possible? The answer is simple. Good posture can help boost your immune system! Simply put, good posture, good...
by Sherry | Jul 21, 2023 | Uncategorized
Fitworks Perfect Posture® vs. Chiropractic People don’t realize it but when they have aches and pains or muscle spasms in their body, it’s a muscle imbalance that’s causing the problem. You can tell someone has a muscle imbalance by their posture. Poor...
by Sherry | Jul 21, 2023 | Uncategorized
Muscle imbalances plague most every human being on the planet. Forty percent of the adult population have had or currently have back pain. This pain is so debilitating that it causes people to miss work along with other lifestyle activities. Make Sure Your Joints Are...
