by Sherry | Mar 13, 2024 | Maintain the Balance, Programs
YOU HAVE BEEN EVALUATED TO HAVE AN S SHAPED CURVE IN YOUR BACK BECAUSE THE RIGHT UPPER AND LEFT LOWER BACK MUSCLES ARE STRONGER THAN THE OPPOSING MUSCLES OF THE BACK. DOCTOR APPROVAL PLEASE. STOP IF YOU FEEL SHARP PAIN THAT IS NOT SIMPLY TIGHT MUSCLE. To access this...
by Sherry | Mar 13, 2024 | Maintain the Balance, Programs
YOU HAVE BEEN EVALUATED TO HAVE A SLIGHT S SHAPED CURVE TO YOUR BACK BECAUSE THE UPPER LEFT AND THE LOWER RIGHT BACK MUSCLES ARE STRONGER THAN THE OPPOSING BACK MUSCLES. DOCTOR APPROVAL PLEASE. STOP IF YOU EXPERIENCE SHARP PAIN THAT IS NOT SIMPLY TIGHT MUSCLE. To...
by Sherry | Mar 13, 2024 | Maintain the Balance, Programs
YOU HAVE BEEN EVALUATED TO HAVE MUSCLES ON THE LEFT UPPER AND LOWER BACK STRONGER THAN THE RIGHT PULLING YOUR SPINE TO THE LEFT. YOUR RIGHT SHOULD IS DROPPED AS A RESULT. HAVE DOCTOR’S APPROVAL TO EXERCISE AND STRETCH. STOP IF YOU EXPERIENCE SHARP PAIN OUTSIDE OF...
by Sherry | Mar 13, 2024 | Maintain the Balance, Programs
YOU HAVE BEEN EVALUATED TO HAVE THE MUSCLES ON THE RIGHT UPPER AND LOWER SIDE OF YOUR BACK STRONGER THAN THE LEFT, CAUSING YOUR SPINE TO BE PULLED IN A “C” SHAPE TO THE RIGHT. YOUR LEFT SHOULDER IS DROPPED BECAUSE OF THE IMBALANCE. PLEASE HAVE DOCTOR’S APPROVAL TO...
by Sherry | Mar 6, 2024 | Full Body Workout, Maintain the Balance
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