by Sherry | Jul 18, 2023 | Uncategorized
The average golfer will roll up to the course just before tee time. Hit some golf balls. Play 18 holes. And then is perplexed they feel tight during and after the round. Does this routine sound familiar? If you’re like most golfers, you probably know how important...
by Sherry | Jul 18, 2023 | Uncategorized
We have all heard the phrase, “I got ‘junk’ in my trunk”, which is a fun way to say, “I have a nice, round, sexy, butt.” Jennifer Lopez comes to mind with that phrase. However, there are some who have the exact opposite problem. All “trunk” and NO “junk”! You see...
by Sherry | Jul 11, 2023 | Full Body Workout, Maintain the Balance
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by Sherry | Jun 15, 2023 | Full Body Workout, Maintain the Balance
To access this post, you must purchase Monthly Membership, Yearly Membership, Monthly Membership (Migration copy) or Yearly Membership (Migration copy)...
by Sherry | Jun 15, 2023 | Full Body Workout, Maintain the Balance
To access this post, you must purchase Monthly Membership, Yearly Membership, Monthly Membership (Migration copy) or Yearly Membership (Migration copy)...
